Clarification

Whoops! I guess I should give you the address...www.mcdougallingme.blogspot.com.

On another note, I just finished a six mile run/walk on the treadmill. I was looking over my training log...two months ago, I started back, walking .25 miles in 30 minutes. It took me 1 hour and 21 minutes to do six miles tonight. Progress is a wonderful thing.